TEZ is a fitness company offeringmarathon training & a variety of outdoor fitness programs for all age groups. At TEZ, we bring fitness to your doorstep. We help people build essential skills in a systematic and increment manner through specially curated programs keeping in mind your individual need. Sessions are sequenced to focus on specific areas like – Agility, Power, Flexibility, Motor skills,Hand-Eye coordination – all in a fun game-setup. All activities aim at honing the foundational fitness pillars of flexibility, speed, strength, endurance, agility & power.
we understand that movement plays a critical role in every child's development. Children need to move, and they need to learn how to move skillfully. Our unique programs offer the perfect blend of movement, exercise designed to enhance your child's physical literacy, cognitive development, and affective growth. Step by step we nurture capable, confident children eager to engage in lifelong physical activity.
TEZ by Pravin Upadhyay has been a boon for us to keep up our exercise schedule amidst the daily hectic life of both of us as doctors. We thoroughly enjoy his personalised training with a vision to keep us agile and fit. His dedication is immense with personal touch and constant motivation to achieve more. He designs excellent training for runners who aspire to achieve long mileages. Every person has his or her fitness goals and he strives to help each of his member. This kind of dedication is hard to find. TEZ rocks !!
